Weigh In record (no journal entry) for 20 September 2014
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131.6 kg
Lost so far: 23.9 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2014:
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897 kcal
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Fat: 23.00g | Prot: 60.50g | Carbs: 120.50g.
Breakfast: Subway 6" Black Forest Ham. Lunch: Fiber One 90 Calorie Brownies - Chocolate Fudge, Charley's Grilled Subs Philly Chicken (Regular). more...
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Losing 6.4 kg a Week
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hoosier436's Weight History
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