wakamiya - Member

wakamiya

Joined August 2014

Posts

Following

Followers

Weight History

Start Weight

86.8 kg

Lost so far: 12.3 kg

Current Weight

74.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

73 kg

Still to go: 1.5 kg

I have a thyroid issue and my doctor recommended kelp and selenium. It seems to help although my levels are still high. I will not give up. Swimming is a fun relaxing way for me to excerise. Try it!

I AM A PERSON ME TOO

BIKE BIKE BIKE

wakamiya's Weight History

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Following

	Sugar Waffle
	Last weigh in: Losing 1.2 kg a Week

	DianneGardner
	Last weigh in: Losing 1.3 kg a Week

	TonyFar
	Last weigh in: Losing 4.2 kg a Week

	jmb3450
	Last weigh in: Losing 0.3 kg a Week

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wakamiya's Recent Food & Exercise

	Vegan Margherita Pizza
	Boiled Egg
	Cottage Cheese
	Walking (moderate) - 3/mph
	Weight Training (moderate)
	Hiking

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