Weigh In record (no journal entry) for 13 August 2022
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 91.54g | Prot: 80.82g | Carbs: 209.02g.
Breakfast: SIWIN Japanese Style Sausage, Egg, Nong Shim Tonkotsu Ramen . Lunch: Costco Pepperoni Pizza. Snacks/Other: Sikorski Debrecyna BBQ Sausage, Jagermeister Jagermeister, Apples . more...
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Gaining 0.9 kg a Week
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zhanghao_1st's Weight History
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