Weigh In record (no journal entry) for 14 August 2022
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95.2 kg
Lost so far: 17.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 78.80g | Prot: 95.59g | Carbs: 240.03g.
Breakfast: Dannon Light & Fit Greek Yogurt - Cherry, Peanut Butter, Bays Original English Muffin, Coffee. Lunch: Jimmy John's Whole Pickle, Aunt Millie's Live Carb Smart Hotdog Buns, Oscar Mayer Turkey Hot Dogs, Pringles cinnamon & sugar flavored potato crisps, Prairie Farms Dairy Large Curd Cottage Cheese. Dinner: Butter (Salted) , Kraft 2% Milk American Cheese Singles, Sunbeam Large White Bread, Great Value Light Sour Cream, On The Border Tortilla Chips, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Snacks/Other: Popsicle Fudgsicle No Sugar Added Fudge Bars, 2% Fat Milk, Great Value Chunky Peanut Butter, Great Value Chewy Granola Bars - S'mores. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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