Weigh In record (no journal entry) for 16 September 2014
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70.0 kg
Lost so far: 37.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1229 kcal
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Fat: 64.00g | Prot: 81.00g | Carbs: 86.00g.
Breakfast: Canadian Cherries Canadian Cherries. Lunch: Ready Pac Bistro Chicken Caesar Salad. Dinner: Atkins Swedish Meatballs. Snacks/Other: Edy's Edy's Slow Churned Rich & Creamy Strawberry, Southern Recipe Pork Rinds, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Philadelphia Cream Cheese, La Banderita low carb soft taco. more...
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Losing 0.7 kg a Week
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clairsheart's Weight History
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