Weigh In record (no journal entry) for 30 May 2011
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70.1 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 75.02g | Prot: 108.50g | Carbs: 309.69g.
Breakfast: Lewis Labs Brewer's Yeast, Bills Granola, Organic Hemp Protein Powder, Oats, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas, Raisins. Lunch: Red Onions, Broccoli, Baked or Broiled Salmon. Snacks/Other: Aussie Bites, York Peppermint Patty (39g FULL Size), Petite Brownie Bites. more...
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Gaining 2.5 kg a Week
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billtech66's Weight History
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