JoeSixPac's Journal, 15 Sep 14

Let's just day for the record 2 things do not go good with Low Blood Sugar! 1. Too much Fruit and 2. Sushi!
134.1 kg Lost so far: 13.3 kg.    Still to go: 32.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2014:
1014 kcal Fat: 22.24g | Prot: 55.53g | Carbs: 134.44g.   Breakfast: Half and Half Cream, Coffee, Danone Danino, Nordica 2% Cottage Cheese. Lunch: Bananas, Dairyland 2% Partly Skimmed Milk, General Mills Honey Nut Cheerios. Dinner: Tomatoes, Cucumber (Peeled), Kraft Stove Top, Turkey Meat. Snacks/Other: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Peaches. more...
Losing 0.6 kg a Week

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JoeSixPac's Weight History


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