Weigh In record (no journal entry) for 10 August 2022
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95.1 kg
Lost so far: 17.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2046 kcal
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Fat: 68.63g | Prot: 107.14g | Carbs: 299.92g.
Breakfast: ConAgra Foods Egg Beaters, Sunbeam Giant White Bread, Jimmy Dean Delights Egg White Omelet Farmer's Recipe, Jelly (All Flavors), Coffee, Bays Original English Muffin. Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars, Pringles cinnamon & sugar flavored potato crisps, Ole Extreme Wellness Tomato Basil Tortillas, Great Value Light Sour Cream, Nature's Earthly Choice Great Day Caribbean Bean Bowl. Dinner: Taylor Farms Raspberry Crisp Salad Kit, America's Choice Battered Onion Rings, Aunt Millie's Live Carb Smart Hotdog Buns, Kraft Singles 2% Milk American Cheese Slices, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Great Value Sugar-Free Whipped Heavy Cream, Quaker Rice Cakes - Chocolate Crunch, Nabisco Honey Maid Graham Crackers, Angel Food Cake with Fruit and Icing or Filling. more...
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Losing 3.2 kg a Week
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davidsprincess's Weight History
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