Weigh In record (no journal entry) for 29 May 2011
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69.7 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2362 kcal
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Fat: 68.83g | Prot: 75.30g | Carbs: 384.84g.
Breakfast: Lewis Labs Brewer's Yeast, Oats, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas, Raisins. Lunch: York Peppermint Patty (39g FULL Size), Aussie Bites, Petite Brownie Bites. Dinner: Apples. Snacks/Other: Cumin, Dennison's Chili Turkey W/Beans 99% Fat Free. more...
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steady weight
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billtech66's Weight History
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