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Slow and steady. Tomorrow is my final weight in for weekly weight averaging and it's looking like it might be from .5 to .75 pounds for the week. I'll take it!
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89.1 kg
Lost so far: 37.9 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2014:
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1497 kcal
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Fat: 119.79g | Prot: 89.09g | Carbs: 9.63g.
Lunch: Heinz Mayonnaise Packet, Denny's Sliced Tomatoes (3 Slices), Iceberg Lettuce (Includes Crisphead Types), Jason's Deli Blue Cheese Dressing, Kraft Big Slice Aged Swiss, Ground Beef (Cooked). Dinner: Baken-ets Traditional Fried Pork Skins, Stonemill Artichoke & Parmesan Dip, Laughing Cow Light Creamy Swiss Cheese Wedges, Fiorucci Italian Dry Salami, Kraft Havarti Cheese. more...
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Gaining 0.8 kg a Week
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 Comments
13 Sep 14 by member: wholefoodnut
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Most likely water weight. Hang in there.
13 Sep 14 by member: C67241
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