Johanne's Journal, 05 Aug 22

Weigh In record (no journal entry) for 05 August 2022
100.2 kg Lost so far: 26.3 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2022:
1363 kcal Fat: 54.24g | Prot: 55.86g | Carbs: 172.57g.   Breakfast: Kerrygold Dubliner Irish Cheese, Canyon Bakehouse Gluten Free Ancient Grain Bread, Hills Bros. Cappuccino White Chocolate Caramel. Lunch: Hills Bros. Cappuccino White Chocolate Caramel, Tomatoes, Amy's Gluten Free Cheddar Burrito. Dinner: Brussels Sprouts, Chicken Thigh (Skin Not Eaten). more...
2442 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

5 Supporters    Support   

Comments 
Hi there! Are you feeling better these days? 
05 Aug 22 by member: HCB
Unfortunately, I have “long COVID”. I’m still dealing with symptoms and I’m so tired. When I had it in December, this didn’t happen. That time they administered the antibodies and it really helped. 
11 Aug 22 by member: Johanne
aww...hope you have the support you need 
11 Aug 22 by member: HCB
I do. Thank you! ❤️ 
11 Aug 22 by member: Johanne

     
 

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Johanne's Weight History


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