Weigh In record (no journal entry) for 03 August 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 76.05g | Prot: 84.28g | Carbs: 87.65g.
Lunch: Seaweed, 水煮猪排骨. Dinner: 水煮猪排骨, Cooked Snowpea (Pea Pod, Fat Added in Cooking), Cooked Green String Beans (from Fresh), Ground Beef, Classico Four Cheese Pasta Sauce, Spaghetti. more...
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steady weight
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zhanghao_1st's Weight History
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