Weigh In record (no journal entry) for 10 September 2014
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70.6 kg
Lost so far: 36.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2014:
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950 kcal
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Fat: 54.50g | Prot: 71.50g | Carbs: 51.00g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Fresh & Easy Chicken Caesar Salad Bowl, Premier Nutrition Premier Protein Shake. Dinner: Michael Angelo's Chicken Piccata. Snacks/Other: Smart Ones Strawberry Shortcake. more...
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Gaining 1.0 kg a Week
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clairsheart's Weight History
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