Weigh In record (no journal entry) for 01 August 2022
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101.0 kg
Lost so far: 4.3 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 66.59g | Prot: 47.73g | Carbs: 16.66g.
Breakfast: Coffee. Lunch: Kraft Ranch Dressing, Dole Romaine Lettuce, Great Value Sharp Cheddar Cheese, Green Peppers , Cucumber, Chicken Breast (Skin Eaten). Dinner: Cooked Green Peppers, Fried Egg. more...
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Losing 1.6 kg a Week
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newnormal's Weight History
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