Weigh In record (no journal entry) for 30 July 2022
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101.7 kg
Lost so far: 13.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 87.13g | Prot: 51.14g | Carbs: 51.25g.
Breakfast: Skotidakis Feta Cheese, Monster Zero Ultra (Can), Oroweat Keto Loaf, Bacon, Lilydale Chicken Sausage, Egg, Avocados . Lunch: Oroweat Keto Loaf, Skotidakis Feta Cheese, Bertolli Extra Virgin Olive Oil, Avocados , Lilydale Turkey Sausage, Organika Keto Mini Chocolate Chip Cookies . more...
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Losing 1.9 kg a Week
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mylittlepony3739292's Weight History
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