| February 2024 |
| Wed 7: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
57.10g |
|
90.00g |
|
-
|
-
|
| Tue 6: |
1174 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
78.59g |
|
140.00g |
|
-
|
-
|
| Mon 5: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
30.00g |
|
86.00g |
|
-
|
-
|
| Sun 4: |
805 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
50.50g |
|
73.50g |
|
-
|
-
|
| Fri 2: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
64.20g |
|
94.15g |
|
-
|
-
|
| Thu 1: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
55.47g |
|
79.31g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
945 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
49.50g |
|
100.30g |
|
-
|
-
|
| Tue 30: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
8.78g |
|
79.87g |
|
-
|
-
|
| Mon 29: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
48.21g |
|
104.71g |
|
-
|
-
|
| Thu 25: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
3.60g |
|
39.60g |
|
-
|
-
|
| Tue 23: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
44.00g |
|
26.00g |
|
-
|
-
|
| Mon 22: |
269 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
18.99g |
|
19.19g |
|
-
|
-
|
| Fri 19: |
720 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
60.00g |
|
36.00g |
|
-
|
-
|
| Thu 18: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
43.97g |
|
101.18g |
|
-
|
-
|
| Tue 16: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
58.86g |
|
144.62g |
|
-
|
-
|
| Mon 15: |
453 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
7.06g |
|
80.42g |
|
-
|
-
|
| Sat 13: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
60.95g |
|
115.50g |
|
-
|
-
|
| Fri 12: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
90.60g |
|
165.75g |
|
-
|
-
|
| Thu 11: |
1135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
48.70g |
|
122.48g |
|
-
|
-
|
| Wed 10: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
51.59g |
|
181.29g |
|
-
|
-
|
