Weigh In record (no journal entry) for 01 August 2022
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100.8 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 117.15g | Prot: 63.92g | Carbs: 58.94g.
Breakfast: Crystal Light Liquid Drink Mix, Lilydale Turkey Sausage, Monster Zero Ultra (Can), Oroweat Keto Loaf, Skotidakis Feta Cheese, Avocados . Lunch: Black Diamond Monterey Jack Cheese, Rotisserie Chicken (Skin Not Eaten), Olive Oil , Oroweat Keto Tortillas. Dinner: Western Family Hickory Smoked Almonds, Skotidakis Feta Cheese, Mastro Genoa Salami, Chicken Thigh (Skin Not Eaten), Enlightened Coffee Chip Ice Cream. more...
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Losing 3.2 kg a Week
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mylittlepony3739292's Weight History
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