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Can’t not record this. Took awhile!
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84.0 kg
Lost so far: 23.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 43.33g | Prot: 50.29g | Carbs: 143.68g.
Breakfast: Wal-Mart 1% Low Fat Milk, Hill & Valley No Sugar Added Sliced Pound Cake, Great Value Dried Mixed Berries, Friendly Farms Greek Nonfat Yogurt Raspberry on The Bottom. Lunch: Kroger Green Bell Pepper, Lunch Mate Premium Black Forest Ham, Tomatoes, Cooked Yellow and White Corn (from Fresh), Cedar's Roasted Eggplant Hommus, Aldi Savoritz Crackers. Dinner: Bremer Italian Style Meatballs, Cooked Eggplant (Fat Added in Cooking), Priano Tomato Basil Sauce, Food Lion Bread Crumbs. Snacks/Other: Trader Joe's Cantaloupe Slices. more...
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Losing 0.5 kg a Week
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 Comments
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Congratulations on your weight loss
02 Aug 22 by member: buenitabishop
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Thanks for the support buenita and HCB! Hoping for another little drop by the time I get back to my scale in a couple of days. Been out of doors (and mostly disconnected, in a good way) this week getting some exercise and fresh air.
05 Aug 22 by member: RhumbaGirl
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05 Aug 22 by member: buenitabishop
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RhumbaGirl's Weight History
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