Weigh In record (no journal entry) for 30 July 2022
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64.9 kg
Lost so far: 20.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 48.62g | Prot: 45.52g | Carbs: 158.48g.
Breakfast: Kellogg's Special K Original Cereal. Lunch: Kirkland Signature Cookies & Cream Protein Bar. Dinner: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating), Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: Trader Joe's Frozen Chocolate Covered Banana, A&W Root Beer (12 oz). more...
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Gaining 0.1 kg a Week
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 Comments
Hope you have a good day. 🌹
30 Jul 22 by member: shirfleur 1
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Braydensahh's Weight History
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