| August 2022 |
| Fri 19: |
864 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
47.33g |
|
124.81g |
|
-
|
-
|
| Fri 12: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
30.00g |
|
5.00g |
|
-
|
-
|
| Thu 11: |
760 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
21.00g |
|
133.00g |
|
-
|
-
|
| Wed 10: |
766 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
58.94g |
|
104.64g |
|
-
|
-
|
| Mon 8: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
67.38g |
|
121.92g |
|
-
|
-
|
| Sun 7: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
63.45g |
|
250.82g |
|
-
|
-
|
| Sat 6: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
63.83g |
|
222.14g |
|
-
|
-
|
| Thu 4: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
93.65g |
|
150.75g |
|
-
|
-
|
| Wed 3: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
85.50g |
|
215.00g |
|
-
|
-
|
| Tue 2: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
62.07g |
|
85.41g |
|
-
|
-
|
| Mon 1: |
1231 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
88.00g |
|
163.00g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
69.29g |
|
149.38g |
|
-
|
-
|
| Sat 30: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
45.52g |
|
158.48g |
|
-
|
-
|
| Fri 29: |
1370 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
73.00g |
|
156.00g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1923 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
94.51g |
|
270.04g |
|
-
|
-
|
| Thu 28: |
1999 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.14g |
|
80.05g |
|
234.58g |
|
-
|
-
|
| Wed 27: |
625 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.00g |
|
98.00g |
|
-
|
-
|
| Tue 26: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.46g |
|
78.15g |
|
169.75g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
36.00g |
|
191.00g |
|
-
|
-
|
| Wed 28: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
54.00g |
|
18.00g |
|
-
|
-
|
