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Starting over
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69.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 08 September 2014:
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1047 kcal
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Fat: 28.23g | Prot: 80.17g | Carbs: 128.30g.
Breakfast: Slim-Fast Shakes - French Vanilla. Lunch: Water, Slim-Fast Shakes - French Vanilla. Dinner: Virginia Brand Raspberry Vinegarette, Fresh Gourmet Sliced Almonds Toasted, Skinless Chicken Breast, Skinless Chicken Breast. Snacks/Other: Oranges, Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2325 kcal
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Exercise:
Racquetball - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...
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Gaining 0.1 kg a Week
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Carole Shaw's Weight History
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