Weigh In record (no journal entry) for 08 September 2014
|
64.9 kg
Lost so far: 43.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2014:
|
2228 kcal
|
Fat: 163.13g | Prot: 80.23g | Carbs: 122.16g.
Breakfast: Sugar, Heavy Cream. Lunch: Cucumber (Peeled), No Name Mayonnaise, Fresh Express American Lettuce Blend, Tanimura & Antle Sweet Yellow Onion, Bell Peppers. Dinner: Watermelon, Organic Valley Organic Cultured Butter, Mashed Cauliflower, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Heavy Cream, Domino Sugar Sugar, LouAna Pure Coconut Oil, LouAna Pure Coconut Oil, Domino Sugar Sugar, Heavy Cream. more...
|
|
1960 kcal
|
Exercise:
Dance (fast step, aerobic) - 40 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
Holding steady, is the way to go. Look for those inches falling off all over...you are winning!!
08 Sep 14 by member: C67241
|
08 Sep 14 by member: SherrieC
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sugar Waffle's Weight History
|