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154.4 yest, 5/24/11
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1908 kcal
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Fat: 49.42g | Prot: 112.94g | Carbs: 276.23g.
Breakfast: Bills Granola, Oats, Dried Whole Sesame Seeds, Dried Pumpkin and Squash Seed Kernels, Spirulina Seaweed (Dried), Ginger, Strawberries, Bananas, Raisins. Lunch: Sweet Red Peppers, Garlic, Chives, celery, Carrots, Red Cabbage, broc, Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Honey, Strawberries. Snacks/Other: York Peppermint Patty (39g FULL Size). more...
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steady weight
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billtech66's Weight History
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