Weigh In record (no journal entry) for 25 July 2022
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67.1 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 39.48g | Prot: 59.67g | Carbs: 128.88g.
Breakfast: Triscuit Original, Tzatziki, Cucumber (with Peel), Rooster Brand Kimchi, Date, Boiled Egg. Lunch: Chosen Foods Avocado Oil Mayonnaise, Quaker Everything Rice Cakes , President's Choice Blue Menu Canned Chicken Breast. Dinner: Astro Original Plain Yogurt, Sweet Baby Ray's Original BBQ Sauce, A Taste of Thai Sweet Chili Sauce, Cheemo Perogies, Chicken Drumstick (Skin Eaten). more...
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Losing 0.1 kg a Week
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CarrieC22's Weight History
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