CarrieC22's Journal, 23 Jul 22

💜Love Note To Self:
Being able to eat healthy and the ability to exercise is a Luxury! Appreciate it! 💜🙂

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1050 kcal

Fat: 35.42g | Prot: 61.96g | Carbs: 125.00g.   Breakfast: Cucumber (with Peel) , Quaker Everything Rice Cakes , Rooster Brand Kimchi , Date, Hard-Boiled Egg . Dinner: Pork Roasts (Sirloin, Boneless, Cooked, Roasted) , Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Brown Rice, Soy Sauce, Egg. Snacks/Other: Quaker Crispy Minis Sour Cream & Onion, Clover Leaf Seafood Smoked Oysters. more...