| March 2024 |
| Tue 12: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
48.15g |
|
88.31g |
|
-
|
-
|
| Sun 10: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
22.81g |
|
33.58g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1086 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
93.80g |
|
62.27g |
|
-
|
-
|
| Mon 4: |
1103 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
41.66g |
|
109.21g |
|
-
|
-
|
| Sun 3: |
780 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
25.00g |
|
68.00g |
|
-
|
-
|
| Sat 2: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
71.53g |
|
97.02g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1311 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
110.11g |
|
111.20g |
|
-
|
-
|
| Tue 28: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
92.55g |
|
106.31g |
|
-
|
-
|
| Fri 24: |
2364 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
106.08g |
|
289.06g |
|
-
|
-
|
| Wed 22: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
86.84g |
|
124.15g |
|
-
|
-
|
| Tue 21: |
1016 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
67.30g |
|
132.55g |
|
-
|
-
|
| Mon 20: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
72.61g |
|
107.97g |
|
-
|
-
|
| Sun 19: |
692 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
52.51g |
|
83.25g |
|
-
|
-
|
| Sat 18: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
41.29g |
|
58.78g |
|
-
|
-
|
| Fri 17: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
31.16g |
|
129.52g |
|
-
|
-
|
| Thu 16: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
71.66g |
|
170.19g |
|
-
|
-
|
| Wed 15: |
1329 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
90.73g |
|
136.12g |
|
-
|
-
|
| Sun 12: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
61.97g |
|
118.95g |
|
-
|
-
|
| Mon 6: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
102.07g |
|
61.17g |
|
-
|
-
|
| October 2023 |
| Sat 28: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
93.20g |
|
146.14g |
|
-
|
-
|
