Weigh In record (no journal entry) for 24 July 2022
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122.8 kg
Lost so far: 6.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 50.45g | Prot: 82.72g | Carbs: 163.10g.
Breakfast: Dannon Light & Fit Greek - Vanilla, 2% Fat Milk. Lunch: Sun Chips Garden Salsa (Package), Hellmann's Real Mayonnaise, Subway 6" Turkey Breast. Dinner: On The Border Ranchero Sauce for Chimi/Burrito (Side), Spanish Rice, Del Real Foods Refried Beans, Fresh & Easy Fajita Vegetables, Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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Losing 0.4 kg a Week
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Annabelle3117's Weight History
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