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Time to get back to losing weight. I enjoyed my five days in Mexico and ate what I wanted. I did plenty of walking around and was able to maintain a burn of 2000+ calories per day.
Had a huge burrito at Longboard Louie's tonight so I had to guess on the quantity of each item in it.
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71.6 kg
Lost so far: 1.0 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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1492 kcal
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Fat: 62.25g | Prot: 48.89g | Carbs: 194.66g.
Breakfast: 2% Milkfat Reduced Fat Milk Vitamin A & D, honey bunches of oats. Lunch: grape gelatin. Dinner: sour cream, olives, monterrey jack cheese, guacamole, sunflower seeds, spinach, refried beans, mexican rice, whole wheat tortilla. Snacks/Other: Oatmeal Scotchie, white cheddar cheez-it package. more...
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Losing 1.3 kg a Week
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