|
♥️. Update. ♥️
- Believe -
|
62.5 kg
Lost so far: 5.0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
870 kcal
|
Fat: 54.49g | Prot: 88.76g | Carbs: 5.59g.
Breakfast: Organic Valley Heavy Whipping Cream, Coffee, Organic Valley Heavy Whipping Cream, Coffee, Hot Water, Water, Water, Water. Lunch: Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Sriracha Sauce, All Whites 100% Liquid Egg Whites, Chamomile Tea, Hot Water, Water. Dinner: Water, Water, Kerrygold Dubliner Irish Cheese, 4505 Pork Rinds, Deviled Egg, Deviled Egg, Butterball All Natural 93% Fat Free Ground Turkey, Hot Water, Water. Snacks/Other: Hot Water, Water. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|