Weigh In record (no journal entry) for 20 July 2022
|
117.9 kg
Lost so far: 30.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 72.81g | Prot: 71.98g | Carbs: 99.53g.
Breakfast: Premier Protein Vanilla Shake. Lunch: Tim Hortons Blueberry Fritter. Dinner: Mother Raw Caesar Dressing, Zerto Parmesan Cheese, Lettuce. Snacks/Other: M&M Meat Shops Cheddar Cheese Bites. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|