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♥️. Steady is my Ship. ♥️
- update -
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62.8 kg
Lost so far: 4.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1490 kcal
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Fat: 90.57g | Prot: 159.04g | Carbs: 5.63g.
Breakfast: Water, Organic Valley Heavy Whipping Cream, Coffee, Organic Valley Heavy Whipping Cream, Coffee, Hot Water, Water, Water. Lunch: Bubly Sparkling Water, Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Mezzetta Bleu Cheese Stuffed Olives, Sriracha Sauce, All Whites 100% Liquid Egg Whites, Hot Water, Water. Dinner: Coca-Cola Diet Coke, Coca-Cola Diet Coke, Kerrygold Dubliner Irish Cheese, 4505 Pork Rinds, Deviled Egg, Deviled Egg, Butterball All Natural 93% Fat Free Ground Turkey, Hot Water, Water. Snacks/Other: Water, Chamomile Tea, Kirkland Signature 100% Grass-Fed Beef Patties, Skinless Chicken Breast, Hot Water, Water. more...
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Losing 0.4 kg a Week
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peppermint1000's Weight History
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