Weigh In record (no journal entry) for 20 July 2022
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96.7 kg
Lost so far: 16.2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 77.14g | Prot: 54.85g | Carbs: 248.28g.
Breakfast: Coffee. Lunch: Panera Bread Chocolate Chipper Cookie, Panera Bread Potato Chips, Panera Bread Napa Almond Chicken Salad Sandwich (Half). Dinner: McDonald's Cheeseburger, McDonald's French Fries (Small). Snacks/Other: Ferrara Pan Lemonhead Candy. more...
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Losing 6.4 kg a Week
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davidsprincess's Weight History
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