Weigh In record (no journal entry) for 23 May 2011
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71.8 kg
Lost so far: 0.8 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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585 kcal
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Fat: 20.50g | Prot: 23.66g | Carbs: 79.75g.
Breakfast: 2% Milkfat Reduced Fat Milk Vitamin A & D, honey bunches of oats. Lunch: western family medium cheddar cheese. Dinner: Chicken, Cheddar & Broccoli. more...
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Gaining 0.5 kg a Week
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ArmyMustang's Weight History
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