Weigh In record (no journal entry) for 04 September 2014
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73.1 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2014:
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1562 kcal
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Fat: 57.20g | Prot: 118.14g | Carbs: 124.95g.
Breakfast: Cosi Iced Tea (Grande), Low-Carb Protein-Nuss-Schnitten, Eiweiß-Pudding. Lunch: Cosi Iced Tea (Grande), McCain Oven Fries Seasoned Potato Spirals with Skin On, Four'N Twenty Meat Pie, Coca-Cola Coca-Cola (330 ml), Budín de Zapallitos. Snacks/Other: Diät Frikadellen. more...
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4327 kcal
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Exercise:
Fishing - 4 hours and 1 minute, Desk Work - 5 hours, Yyyyy - 1 hour, Housework - 6 hours, Bicycling (moderate) - 13/mph - 2 hours, Sleeping - 5 hours and 59 minutes. more...
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Losing 5.7 kg a Week
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