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♥️♥️ update ♥️♥️
- thankfulness-
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63.0 kg
Lost so far: 4.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 55.83g | Prot: 154.08g | Carbs: 26.32g.
Breakfast: Water, Organic Valley Heavy Whipping Cream, Iced Coffee, Hot Water, Water . Lunch: All Whites 100% Liquid Egg Whites, Water, Water. Dinner: Primal Kitchen Mayo with Avocado Oil, Kirkland Signature Chicken Breast in Water, Chicken Salad, 4505 Pork Rinds, All Whites 100% Liquid Egg Whites, Hot Water, Water, Water, Water. Snacks/Other: Chamomile Tea, Cape Cod 40% Reduced Fat Potato Chips, Southern Grove Dry Roasted Peanuts, Skinless Chicken Breast, Steak, Water, Water. more...
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Losing 0.2 kg a Week
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 Comments
♥️thank you for supporting ♥️
@Alicornlady
17 Jul 22 by member: peppermint1000
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🌿. I Appreciate all of you 🌿
- isn’t kindness healing ❤️🩹?-
18 Jul 22 by member: peppermint1000
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peppermint1000's Weight History
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