Schwopp's Journal, 02 Sep 14

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Weigh In record (no journal entry) for 02 September 2014

91.1 kg Lost so far: 2.9 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2014:

2087 kcal

Fat: 78.54g | Prot: 69.76g | Carbs: 283.34g. Breakfast: 100% Vollkornbrot, Ja! Delikatess Kochschinken, Kaffee. Snacks/Other: Snickers Riegel, Dolce Gusto Cappuccino, Karotten. more...

2251 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Schwopp's Weight History

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Schwopp's Journal, 02 Sep 14

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Schwopp's Weight History