Weigh In record (no journal entry) for 01 September 2014
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69.3 kg
Lost so far: 37.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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2042 kcal
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Fat: 66.75g | Prot: 52.00g | Carbs: 165.25g.
Breakfast: Winn-Dixie Low Fat Pineapple Yogurt, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Subway Tuna Salad, Subway 6" Honey Oat Bread. Snacks/Other: Kemps Fat Free Chocolate Frozen Yogurt. more...
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Losing 7.0 kg a Week
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Comments
Way to go! Nice drop!! You're almost to goal!
02 Sep 14 by member: Hipaagrammy
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clairsheart's Weight History
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