clairsheart's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
69.3 kg Lost so far: 37.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
2042 kcal Fat: 66.75g | Prot: 52.00g | Carbs: 165.25g.   Breakfast: Winn-Dixie Low Fat Pineapple Yogurt, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Subway Tuna Salad, Subway 6" Honey Oat Bread. Snacks/Other: Kemps Fat Free Chocolate Frozen Yogurt. more...
Losing 7.0 kg a Week


Comments 
Way to go! Nice drop!! You're almost to goal! 
02 Sep 14 by member: Hipaagrammy

     
 

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clairsheart's Weight History


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