Weigh In record (no journal entry) for 23 May 2011
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78.9 kg
Lost so far: 4.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 47.96g | Prot: 52.09g | Carbs: 8.66g.
Breakfast: atkins vanilla shake, egg. Lunch: tomato mozzarella, asparagus , shrimp, mahi mahi . Snacks/Other: splenda, cream. more...
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steady weight
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Lisa Kay's Weight History
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