clairsheart's Journal, 31 Aug 14

Weigh In record (no journal entry) for 31 August 2014
70.3 kg Lost so far: 36.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2014:
1430 kcal Fat: 93.50g | Prot: 76.00g | Carbs: 72.00g.   Breakfast: Atkins Atkins Farmhouse-Style Sausage Scramble, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Snacks/Other: Sbarro Deluxe Cheese Cake, Castle Wood Reserve Reduced Fat Provolone Cheese. more...
Gaining 4.2 kg a Week

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clairsheart's Weight History


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