Weigh In record (no journal entry) for 30 August 2014
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65.4 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2150 kcal
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Fat: 58.20g | Prot: 84.43g | Carbs: 363.30g.
Breakfast: Bananas, Cinnamon, Fennel Seed, Blueberries, Kelp Seaweed, Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Kallo Nutritional Yeast Flakes, Nutrex Hawaii Spirulina Pacifica, The Ginger People Crystallized Ginger, Lemon Juice, Yerba Prima Psyllium Husks Powder, Bob's Red Mill Old Fashioned Rolled Oats, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill. Lunch: Red Star Nutritional Yeast Vegetarian Support Formula, Kallo Nutritional Yeast Flakes, Chicken Breast, Lemon Pudding (1 oz), Hawaiian Style Bowls Teriyaki Chicken Bowl, homemade tangerine zest. Dinner: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Double Rainbow Sorbet, Coconut, Blackberries, Turmeric (Ground), Lemon Juice. more...
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Losing 3.8 kg a Week
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billtech66's Weight History
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