Weigh In record (no journal entry) for 30 August 2014
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144.9 kg
Lost so far: 18.4 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 135.58g | Prot: 106.31g | Carbs: 51.94g.
Breakfast: Coffee (Brewed From Grounds), Tap Water. Lunch: Stephanie Schmeltzle Easy Fried Zucchini, Corn On The Cob with Butter, Stop & Shop Bone in Pork Loin Country Style Ribs, Coffee (Brewed From Grounds), Tap Water. Dinner: Great Value Spring Water, Tap Water, Coffee (Brewed From Grounds). more...
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Gaining 8.3 kg a Week
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 Comments
It happens to us all, no worries it will go back down soon enough. Have a great weekend !!!
30 Aug 14 by member: SherrieC
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