Weigh In record (no journal entry) for 29 August 2014
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136.0 kg
Lost so far: 14.6 kg.
Still to go: 47.5 kg.
Diet followed: 100%.
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1970 kcal
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Fat: 89.00g | Prot: 112.50g | Carbs: 191.00g.
Breakfast: Truvia Sweetener (Packet), Bigelow Tea Plantation Mint Tea, Bistro MD shephard's pie. Lunch: Mama Mancini's Slow Cooked Italian Sauce and 8 Beef Meatballs. Dinner: Pizza Hut Traditional Wings - Spicy BBQ, Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Endulge Chocolate Caramel Mousse Bar. more...
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Losing 0.3 kg a Week
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