Sugar Waffle's Journal, 29 Aug 14

Weigh In record (no journal entry) for 29 August 2014
64.9 kg Lost so far: 43.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2014:
1922 kcal Fat: 119.01g | Prot: 60.62g | Carbs: 169.04g.   Breakfast: Heavy Cream, Sugar. Lunch: Naturally Select Fruit & Nut Trail Mix. Dinner: Naturally Select Fruit & Nut Trail Mix. Snacks/Other: Trader Joe's Cranberry Trail Mix, Heavy Cream, Domino Sugar Sugar, LouAna Pure Coconut Oil. more...
1968 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week


Comments 
WOOHOO !!! WOOHOO!!!! 
29 Aug 14 by member: SherrieC

     
 

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