SherrieC's Journal, 28 Aug 14

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Weigh In record (no journal entry) for 28 August 2014

84.9 kg Lost so far: 5.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:

1829 kcal

Fat: 71.57g | Prot: 70.66g | Carbs: 231.26g. Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Mashed Potato made with Milk (from Fresh), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Cooked Corn (from Fresh). Dinner: Thick Crust Pizza with Seafood. Snacks/Other: blue bunny Blue Bunny Star Bars Reduced Fat 2.5 Oz, Gala Apples, Turkey Hill Neapolitan Premium Ice Cream. more...