puhpine's Journal, 28 Aug 14

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Weigh In record (no journal entry) for 28 August 2014

82.9 kg Lost so far: 30.1 kg. Still to go: 3.9 kg. Diet followed: 100%.

View Diet Calendar, 28 August 2014:

2327 kcal

Fat: 110.71g | Prot: 106.23g | Carbs: 210.40g. Breakfast: Cherry Tomatoes, Herbalife Multivitamine Complex, Nature Made Calcium, Snack A Jacks Rijstewafel, Koffie. Lunch: AH Blauwe Bessen, Optimel Karamel Vla. Dinner: Cheese Pizza. Snacks/Other: Aldi Mini Brownies, Molenland Jong Belegen 48+. more...