Weigh In record (no journal entry) for 27 August 2014
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70.2 kg
Lost so far: 1.9 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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1295 kcal
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Fat: 82.00g | Prot: 96.00g | Carbs: 38.00g.
Breakfast: Equate Sugar Free Fiber Powder, Twinlab 100% Whey Protein Fuel - Vanilla Slam, Water. Lunch: Great Value Mild Finely Shredded Cheddar Cheese, Equate Sugar Free Fiber Powder, Water, Denny's Meat Lover's Omelette. Dinner: Wellsley Farms Provolone Cheese Slices, Water, Equate Sugar Free Fiber Powder, Water, Equate Sugar Free Fiber Powder. more...
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3055 kcal
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Exercise:
Sitting - 5 hours, Housework - 2 hours, Driving - 24 minutes, Desk Work - 2 hours, Swimming (moderate) - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 36 minutes. more...
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Losing 0.6 kg a Week
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bill n cinthia's Weight History
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