bill n cinthia

Joined July 2014

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Weight History

Start Weight

69.7 kg

Lost so far: 3.7 kg

Current Weight

66.0 kg
Performance: Losing 1.2 kg a Week

Goal weight

63.5 kg

Still to go: 2.4 kg

youthful grandmother, age 51 and married to a 38 yr old. I have gotten soft and flabby and gained 15 lbs over last couple of years. pic is 6 yrs old.

bill n cinthia's Weight History

	MontanasMom
	Last weigh in: Gaining 0.1 kg a Week

	TAIC69
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 338kcal | Fat: 21.84g | Carbs: 13.02g | Prot: 24.33g

Low carb Mexican dish.

Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 215kcal | Fat: 13.35g | Carbs: 10.84g | Prot: 12.92g

A wonderful Mexican dish.

Calories: 260kcal | Fat: 11.40g | Carbs: 22.27g | Prot: 17.49g

A high-protein and filling salad that's perfect for Mexican food cravings.

View Complete Cook Book