Judyrose1997's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
70.3 kg Lost so far: 40.8 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
491 kcal Fat: 35.38g | Prot: 29.31g | Carbs: 12.87g.   Breakfast: Kroger Pork Rinds, Food Lion Original Pork Rinds, Egg, Mayonnaise, Trident Perfect Peppermint Gum, Trident Sugarless Gum with Xylitol, Coffee (Brewed From Grounds), Water. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Chocolate Peanut Butter Fat Bomb. more...
Gaining 0.2 kg a Week

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Comments 
great maintenance 
06 Jul 22 by member: HCB

     
 

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Judyrose1997's Weight History


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