Weigh In record (no journal entry) for 06 July 2022
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50.9 kg
Lost so far: 4.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 64.59g | Prot: 77.67g | Carbs: 188.21g.
Breakfast: Frozen Raspberries, Grand Granola (Mélange Chocolatier), Fruit Baking Blend, President's Choice Pomegranate Arils, Simply Egg Whites, Bob's Red Mill Ground Flaxseed Meal, Nuts to You Nut Butter Almond Butter. Dinner: Dare Normandie, Chambord Raspberry Liqueur, Schweppes Tonic Water , Vodka, McCain Fries, Cooked Brussels Sprouts (Fat Added in Cooking), VH Teriyaki Stir-Fry Sauce, Butter , Beef Steak (Lean Only Eaten). Snacks/Other: Kraft Smooth Light Peanut Butter, Weight Watchers White Bread, Jack Link's Beef Jerky, Chef Le Large Artichoke Hearts Marinated. more...
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Gaining 1.3 kg a Week
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MissMary666's Weight History
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