Weigh In record (no journal entry) for 27 August 2014
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136.1 kg
Lost so far: 14.5 kg.
Still to go: 47.6 kg.
Diet followed: 100%.
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1924 kcal
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Fat: 111.51g | Prot: 101.71g | Carbs: 151.97g.
Breakfast: Nutiva Organic Chia Seed, Body Fortress Super Advanced Whey Protein - Vanilla, GOYA FRZ GUANABANA. Lunch: Bigelow Tea Plantation Mint Tea, Kellogg's Special K Flatbread Breakfast Sandwich. Dinner: California Avocados, Butter (Salted), California Olive Ranch Extra Virgin Olive Oil, Bland Farms Vidalia Sweet Onion, Mushrooms, Evangeline Maid Hamburger Buns, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Coca-Cola Caffeine Free Coke, Kroger Fancy Shredded Mozzarella Cheese, Totino's Canadian Style Bacon Crisp Crust Party Pizza. more...
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Gaining 1.3 kg a Week
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